
Frequently Asked Questions
You can send a message through our website or call us at (929) 459-2844.
At the moment, we accept Aetna, Cigna, United Healthcare, Oxford, and Oscar. For all other insurance companies, we am an out-of-network provider.
However, we are happy to provide you a “Superbill” each month for your possible collection of reimbursement from your insurance.
Please contact your provider to verify how your plan compensates you for psychotherapy services.
To be honest… yes, you do need therapy. Most people can benefit from therapy; it is not just for "CRAZY" people.
If you are motivated and invested in your therapy, then you will definitely benefit. Counseling can also be beneficial if you need an objective voice to assist in furthering your personal growth. Ultimately, therapy is about reducing or finding better solutions to your problems.
During your first session, you will have an opportunity to ask any questions you may have. Next, we will ask you some questions to get to know you better. Most clients tell us they find the hour goes by very quickly.
It is not uncommon to feel a bit nervous at your first session, but most people report that their comfort level increases with every session.
Yup! You can expect that what you talk about in therapy will remain in therapy. State law and professional ethics require therapists to maintain confidentiality.
However, there are some exceptions, such as suspicion of past or present abuse/neglect of children, dependent adults, and/or elders… or if the therapist has reason to suspect past or present threat/harm to oneself or others.
Initially, we usually recommend that you come in every week. It helps to develop rapport and get your therapy into a flow.
After that, every two weeks seems to work well. After a time, you could come in once a month for maintenance or accountability toward your goals. We’ll work on a plan that makes sense for you.
Please contact us with any additional questions you may have through our website or by calling (929) 459-2844. We look forward to hearing from you!