My name is Supreet Kaur, and I have completed my Bachelor's Degree from Queens College in

Psychology and a Master’s Degree in School Counseling From Alfred University. I’m currently

pursuing my Advanced Certificate in Mental Health Counseling.

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I was born and raised in New York. As a South Asian American and a child of Indian

immigrants, I know there is a stigma around going to therapy, which takes courage. My goal is

to change that perspective among many cultures. I’m invested in working with people from

different cultural backgrounds and ethnicities.

 

I have over five years of experience working with school-aged children, adolescents, adults, and

couples. I use psychoanalysis which helps my clients become more observant of their behavior, a

crucial component to deeper understanding and healing. In addition, I also use cognitive

behavioral therapy and solution-focused therapy. I want my clients to understand better how to

manage and foster relationships that prevent them from living authentically.

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I like to help my clients develop coping skills and realize their resilience to achieve their desired

goals in therapy. Therapy will always be a supportive space to allow you to access your strengths and freely express yourself.

 

As a Mental Health therapist, I like to connect with people from all walks of life and work

through life’s obstacles. If you’re seeking extra support through difficulties you are facing, have

the desire to break out of long-established patterns that you have outgrown, or looking for a

collaborator in working towards growth, I look forward to being a part of your journey. I will

both support and challenge you along the way.

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When I’m not working, I love to travel the world and explore new coffee shops and restaurants.